Running with Women

Today I ran in the Cherry Blossom Ten Mile Run. Although it was cold, rainy, and a bit crowded, the race itself was quite enjoyable. It is a very popular venue and is restricted to 15,000 entries. The course is flat and traverses the National Mall along the Potomac river in DC. As the name [...]

Share the Trail

I love dogs. I love them so much that I want them to be able to take advantage of their pack instincts and lead happy, healthy lives. Dogs want to engage in the pack power struggle, hunt with the pack, devour the kill, then come home and regurgitate it for the pups (ponder it [...]