Archive for the 'fitness' Category

Robeks

I’ve recently discovered Robeks in my MSA and have been so happy to find a place with Organic Wheat Grass shots and Acai smoothies. So far I am very impressed with the selection and quality of the offerings. The emphasis is on healthy items and I find it very beneficial. Check out www.robeks.com for [...]

Running with Women

Today I ran in the Cherry Blossom Ten Mile Run. Although it was cold, rainy, and a bit crowded, the race itself was quite enjoyable. It is a very popular venue and is restricted to 15,000 entries. The course is flat and traverses the National Mall along the Potomac river in DC. As the name [...]

Share the Trail

I love dogs. I love them so much that I want them to be able to take advantage of their pack instincts and lead happy, healthy lives. Dogs want to engage in the pack power struggle, hunt with the pack, devour the kill, then come home and regurgitate it for the pups (ponder it [...]